ADHD
How To Improve Your Working Memory with ADHD in 4 Simple Ways ADHD and memory challenges often go hand-in-hand, affecting many aspects of daily life for those with attention-deficit/hyperactivity disorder. ADHD is marked by difficulties with maintaining attention, managing impulsivity, and sometimes excessive activity. The way individuals with ADHD
ADHD
What to Do After Getting Diagnosed with ADHD? 5 Insights from Personal Experience Getting diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) can feel like a mixed bag of emotions. On one hand, there's relief in having an explanation for the challenges you've faced, perhaps for many
General Blogs
What should you do when you get promoted? You have been doing well at your job for a while, and one fine day, your boss announces to the whole office that you have been promoted. You feel happy but also very anxious because you are unprepared. Ann Latham, president of
General Blogs
How I improve my focus and reduce context switching Staying focused today feels harder than ever. Between constant notifications, open tabs, and a brain that loves chasing shiny things, it’s no wonder most of us feel scattered and mentally drained. We want to concentrate - but we’re living
General Blogs
Don't do Complex Folder Hierarchies - This is why To explore this issue, we will discuss the development of digital file management, the psychology behind organizing, advancements in search technology, and the shift towards more flexible information management systems. 1. Introduction In the early days of computers, digital